Nintendo Wii Fit – Feel the power in you

02Sep08

Those who are under the impression that simultaneous gaming and exercising is impossible, get ready to dispel your erroneous impression as Nintendo Wii Fit has proved to be one of the best selling gaming consoles of all times. Feel the energy and power in you with this flawless exercising tool namely Nintendo Wii Fit.

Exercising with Endless Fun

Rock and Roll along with endless fun with Wii Fit. It hardly matters whether you are a young thriving kid or a sixty year old man as Wii Fit is designed for everyone. Playing Wii Fit atleast thrice a week can ensure a perfect health fitness for anyone. Truly a perfect combination of fitness and fun.

Loose your fatty belly

Turn your living room into a fitness centre for the whole family and get ready to loose the extra fat surrounding your belly with Wii Fit and Wii Balance Board. Well wondering about the balance board – it’s a simple, white rectangle that gauges the force being applied to it. The balance board measures a user’s weight and center of gravity with amazing accuracy helping you to shed extra pounds indeed! The software can then calculate the user’s body mass index when told of his or her height.

Penchant for more number of games

Nintendo Wii has always a sharp penchant of including a plethora of games and Wii Fit too is an epitome of this fact. Wii Fit includes more than 40 types of training activities designed to lure all members of a household. Training falls into four main fitness categories:

  • Aerobic Exercise: 10-minute exercises that are designed to get the heart pumping.
  • Muscle Conditioning: Controlled motions using arms, legs and other body parts.
  • Yoga Poses: Classic poses that focus on balance and stretching.
  • Balance Games: Fun activities, such as ski jumping and heading footballs, that challenge the player’s overall body balance.

“Wii Fitness Age” and “Body Mass Index” which measures the body fat based on height and weight (standard used by agencies such as the World Health Organization and the National Institute of Health) are some of the other excellent features of this gaming console. To check your BMI, all you need to do is just enter your height and then stand on the Wii Balance Board and let it read your weight. You can also track your daily progress with the commendable graphs and charts option available for every Wii Fit user.

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